Sunday Self-Care & Weekend Care for you

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Self-care is exactly what it sounds like: taking care of oneself. To take good care of one's own needs is to practice self-care. But that's not all. Prioritizing your physical, mental, and emotional well-being is a form of self-care. In other words, it indicates you value your well-being and take steps to maintain your sense of well-being and vitality. Most folks can take...

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