How often should a woman do an examination for good health?

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How often should a woman do an examination for good health?

How often should a woman do an examination for good health?

What screening test should you get? And how often should a woman do an examination? Here are ten basic tests with their frequency of time. Every woman must take the time for healthy habits – regular exercise, stress management, and choosing the right. Scheduling routine health playback, which can detect potential problems early on, is one of the habits. Regular playback can even save your life. “When you detect the disease earlier, you can prevent complications and improve the quality of life,” said Expert. “I have many patients who diligently screen the film, which changes their way of life. Many patients have been diagnosed with breast cancer early, undergoing breast-saving surgery and having excellent prognoses. “

women health essentials

 1-Screening Blood Pressure

American Heart Association (AHA) said that if your blood pressure is below 120/80 millimeters of mercury (MM Hg), an ideal reading, you must check it at least once every two years. For adults aged 40 or More, African-Americans, or those with conditions such as obesity that put them at increased risk of hypertension, the United States Prevention Services Task Force (USPSTF) recommends annual screening.

 2-Cholesterol Examination

It is a tool to assess your risk of developing heart disease or stroke. If you are 20 years or more, you have to measure cholesterol at least once every five years, said the National Institutes of Health. Your total cholesterol levels should ideally be less than 200 milligrams per deciliter (mg/dl); High reading limits are between 200 and 239 mg/d. If you are at risk of heart disease or stroke, plan how often you have to do this blood test with your doctor.

 3-Pap Smears

Starting at the age of 21 and until 65, you must have a pap smear every three years, said USPS. In Pap Smear, your doctor uses a speculum to expand the vaginal canal, take cells from the cervix with a tiny brush, and check the cells for changes that can cause cervical cancer. If you are 30 years or more, you can test every five years if you combine it with a screen for HPV, an STD that can cause cervical cancer.


A mammogram, a screen for breast cancer, involves compressing breasts between the plates to capture X-ray images. There has been a long discussion about when and how often a woman must have it, given that the risk of breast cancer increases with age, and fake positives from screening may be more dangerous than good. The latest guidelines from USPSTF recommend that starting at the age of 50, women must have mammograms every two years. American Cancer Society, however, said that women must begin annual playback at 45 and then can switch to mammograms biennially at the age of 5. If you have a family history of the disease or other problems, talk with your doctor about starting annual playback Previously.

 5-Bone density screening

Women must start describing osteoporosis with bone density tests at the age of 6. Those with risk alert factors for osteoporosis, such as fractures or low weight, must be filtered. For this test, called Dexa Scan, you lie on the table while the low-dose X-ray machine captures your bone image. This screening frequency varies depending on bone density and other risk factors.

 6-Blood Glucose Test

Starting around 45, women must get a blood glucose test every three years to examine for diabetes or prediabetes. The range for regular tests can vary, but the fasting plasma glucose reading is at 100 mg/ dl or higher. The National Institute of Diabetes, Digestive, and Kidney Diseases shows that you may be prediabetes while reading more than 126 mg/ dl shows diabetes. If you experience obesity or have a family history of diabetes or race or ethnicity with a particular risk, you might want to start early and more often filtered. Your doctor can help you develop a strategy.

 7-Screening Colon Cancer

According to USPS, screening for colon cancer, which doctors can do in a doctor’s office or hospital, must begin at 50. You will have a sigmoidoscopy, where the tube and camera lights are inserted into the anus to check the lower large intestine, or a colonoscopy, where the longer tube checks the entire large intestine. Unless there is a problem or you have a greater risk of developing colon cancer, sigmoidoscopy is repeated every five years, and colonoscopy every ten years.

8-Physical exam

You should have two physicals during your 20s. At each exam, your doctor should perform a careful head-to-toe assessment and check your:

  • height
  • weight
  • body mass index (BMI)

Your doctor may also ask you questions about:

  • depression
  • alcohol and drug use
  • smoking
  • diet and exercise
  • vaccination history
  • intimate partner violence

 9-Skin Examination

According to the American Cancer Society, women must check their skin every month. Check with the heart -obey the skin throughout your body, looking for new moles or changes in the existing moles, which can be an early sign of skin cancer. Suppose you have a higher risk of skin cancer or a family history. In that case, the American dermatology academy says to talk with a doctor or a dermatologist about how often you have to do a test in the office.

10-Dental Examination

Good dental health is essential from when your first baby’s teeth sprouts and all adult women need tooth examination twice a year. Regular dental examinations, which involve cleaning and checking teeth and X-rays, show the initial signs of decay and other problems.


Being healthy isn’t tough, but it does necessitate effort and care on your part. Screening tests, which can catch health problems early on when they’re still treatable, are one way to help with this effort. As you become older, you’ll require different screening exams. Once you begin taking a test, you should expect to have to do so regularly for the rest of your life. So the correct answer about how often a woman should do an examination? It depends on the individual women’s health; Still, because this test is considered preventive, many insurance plans cover it. But while it is crucial for your health, the price can also be high – so ask your insurance provider company before making an appointment, and check to see whether your community offers one of these tests for free.

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